Recipe - Savory Popcorn Mix

2 teaspoon Margarine
3 cup Hotair popped popcorn dry
One fourth teaspoon Paprika
1/8 teaspoon Garlic salt
1/8 teaspoon Ground red pepper (cayenne?)

Melt margarine. Drizzle melted margarine over hot popcorn; toss to
coat.

Stir together paprika, garlic salt and ground red pepper. Sprinkle
popcorn with the spice mixture and toss again. Makes 2 servings.

1 One half cup serving, 73 calories 2 g protein, 8 g carbohydrate, 4 g
total fat, 1 g sat. fat, 151 mg sodium, 11 mg potassium One half bread
exchange, One half fat exchange (My note 1 teaspoon marg. is 1 fat exch.)

Source: Diabetic Cook Book, Better Homes & Gardens c. 1992 Shared
but not tested by Elizabeth Rodier Oct 93

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip