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Recipe - Sauteed Sweet Potatoes And Peppers

Categories: Potatoes, Sauteed Sweet Potatoes And Peppers
Ingredients:

1 One half pound Sweet potatoes; peeled and
cut into One half inch cubes
2 cup Chopped onions
1 lg Red bell pepper; finely
chopped
1/3 cup Water
One half teaspoon Salt
1 ds Pepper
One fourth cup Chopped fresh chives

1. In large nonstick skillet, combine all ingredients except chives. Bring
to a boil.

2. Reduce heat to medium; cover and cook 13 to 15 minutes or until potatoes
are tender. Sprinkle with chives.

Calories: 82 (3% from fat) Fat: .3g Cholesterol: 0mg Carbohydrate: 19g
Fiber: 3g Sodium: 143mg

NOTES : I ended up using 2 pans since it wouldn't fit into 1 nicely. I
also found that I needed to use more water, approximately 1 cup per pan
which cooked off.

Recipe by: Fast & Healthy, December 1997

Posted to EATLF Digest by Lisa Whittington esordliw@pacbell.net on Apr
15, 1998


Sauteed Sweet Potatoes And Peppers recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!