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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Sauteed Potatoes

Categories: Miamiherald, Vegetables, Diabetic, Lf, Sauteed Potatoes
Ingredients:

1 pound Red potatoes
1 teaspoon Olive oil
1 cl Garlic; crushed
One half cup Defatted, lowsalt chicken
stock
Salt and freshly ground
pepper

Wash and thinly slice potatoes. This can be sone in a
food processor fitted with a slicing blade. Heat oil
in a nonstick skillet large enough to hold potatoes
in one layer. Add garlic and potatoes. Lower heat
and simmer 20 minutes or until stock is absorbed and
potatoes are soft. Add salt and pepper to taste.

Nutritional info per serving: 242 cal; 6g pro, 50g
carb, 3g fat(10%), 5.4g fiber, .4mg chol, 14mg sodium
Exchanges: .1 veg, 3 bread, .2 meat, .5 fat
Posted to MMRecipes Digest V3 #225

Date: 18 Aug 96 20:02:37 EDT

From: "Lisabeth Crawford (Pooh)" 104105.1416@CompuServe.COM


Sauteed Potatoes recipe makes 2 Servings



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!