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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Saute Lehi With Puna Papaya Pepper Relish (Hl)

Categories: Fish-fs, Skillet-fs, Saute Lehi With Puna Papaya Pepper Relish (Hl)
Ingredients:

1 teaspoon Olive oil
4 ounce Lehi fillet; (up to 5)
Salt and pepper; to taste
1 cup Ripe minced papaya
1 cup Ripe minced pineapple
1 tablespoon Sweet thai chili sauce
One fourth cup Diced red and green bell
pepper
1 teaspoon Chopped cilantro

Season fillets with salt and pepper. Saute fillets in olive oil until done.
In a bowl, toss papaya, pineapple, chili sauce, bell peppers and cilantro.
Serve relish along with the lehi.

Yield: 1 serving

Nutritional information:

215 calories

5 grams of fat

Recipe courtesy of Chef Mark Tsuchiyama, Sheraton Maui

Recipe by: RECIPE FOR HEALTH SHOW #RHI227

Posted to MCRecipe Digest V1 #843 by 4paws@netrax.net (ShermeyerGail) on
Oct 13, 1997


Saute Lehi With Puna Papaya Pepper Relish (Hl) recipe makes 2 Servings



Prepare a great meal for the whole family with this recipe!




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