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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Sams Beef Stew Omelet

Categories: Main Dish, Beef, Omelets, Sams Beef Stew Omelet
Ingredients:

One fourth cup Peanut oil
3 cup Cooked white rice
One half cup Chopped green onions
One half cup Shredded roasted pork
One half cup Diced shrimp
One half cup Diced Portuguese sausage
8 Eggs
1 One half tablespoon Soy sauce
2 tablespoon Sesame oil
3 tablespoon Finelychopped parsley
Salt; to taste
Freshlyground black pepper;
to taste
4 teaspoon Butter
1 Recipe Sam's Beef Stew; see
* Note

In a wok, heat the peanut oil. When the oil is hot, add the rice and toss
until hot and golden. Toss in the green onions, pork, shrimp, and sausage.
Stir in the remaining garlic, 3 of the eggs, soy sauce, sesame oil and
parsley. Stirfry for 2 minutes. Season with salt and pepper.

In a mixing bowl, whisk the remaining eggs together. Season the eggs with
salt and pepper. In an omelet pan or small nonstick saute pan, over
mediumhigh heat, melt 1 teaspoon of butter. When the butter has melted,
tilt the pan from side to side to evenly butter the pan. Ladle a quarter of
the egg mixture into the pan. Using a fork, scramble the eggs slightly.
Swirl the pan around to coagulate the egg over the entire pan. Let the eggs
cook for 1 minute, undisturbed. Flip the omelet over and continue to cook
for about 1 minute. Spoon some of the Sam's Beef Stew into the center of
the omelet. Spoon the fried rice in the center of a large, shallow bowl.
Carefully, slide the omelet from the pan onto the fried rice, flipping half
of the omelet over the other. Repeat the process until all of the omelets
are cooked. Garnish with parsley.

This recipe yields 4 large servings.

Recipe Source: EMERIL LIVE with Emeril Lagasse From the TV FOOD NETWORK
(Show # EM1A77 broadcast 11121997) Downloaded from their WebSite
http://www.foodtv.com

Formatted for MasterCook by Joe Comiskey, aka MR MAD jpmd44a@prodigy.com
~or MADSQUAD@prodigy.net

11151997

Recipe by: Emeril Lagasse


Sams Beef Stew Omelet recipe makes 6 Servings



Prepare a great meal for the whole family with this recipe!




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