Recipe - Salmon With Green Sauce
Categories: Frugal03, Salmon With Green Sauce
One fourth cup Olive oil
2 tablespoon Fresh lemon juice
One half tablespoon Dried dill weed
2 pound Salmon steaks ; (4 steaks)
=== GREEN SAUCE ===
2 tablespoon Chopped yellow onion
1 Green pepper; chopped
One half cup Chopped parsley
2 bn Fresh spinach; leaves only,
chopped
1 tablespoon Fresh lemon juice
One half cup Mayonnaise
3 Green onions; chopped
Prepare the salmon: Whip the oil, lemon juice and dill weed together. Baste
the steaks on both sides and place on a broiling rack. Broil until a light
golden brown on each side. This should be done under high heat and very
quickly. Less than 4 minutes on each side will do. You do not want to dry
out the fish. They could also be panfried using the same blend, but
broiling is much nicer. Salt and pepper the fish before serving. Remember
to remove the dark spot of fat that is just at the back of the fish.
Prepare the sauce: Mix all ingredients for the sauce except the mayonnaise
and green onion and chop very fine in a food processor or by hand. Do not
grind it into mush, but do chop it very well. Stir in the mayonnaise and
the finely chopped onion by hand. Refrigerate for several hours before
serving. Serve a generous portion of the sauce with the fish. Try the sauce
on other meats or fish.
Comments: When my first cookbook came out one reviewer observed, "He's not
frugal at all. He eats salmon!" True, but frugal does not mean cheap. It
means that you do not waste anything. A good salmon steak has no waste at
all.
Recipe Source: THE FRUGAL GOURMET by Jeff Smith From the 04241991 issue
The Springfield UnionNews
Formatted for MasterCook by Joe Comiskey, aka MR MAD jpmd44a@prodigy.com
~or MADSQUAD@prodigy.net
10111995
Suggested Wine: A very dry white wine.
Recipe by: Jeff Smith
Converted by MM_Buster v2.0l.
Salmon With Green Sauce recipe makes 4 Servings

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