Recipe - Salmon With Creamy Horseradish Sauce

One fourth cup Dry white wine
2 tablespoon Chopped onion
1 tablespoon Lemon juice
1 teaspoon Peppercorns
2 Salmon steaks 5 oz. each
2 tablespoon Sour cream
2 teaspoon Horseradish
1 teaspoon Flour
1 teaspoon Chopped fresh mint
1/8 teaspoon White pepper

1. In a 10 inch nonstick skillet combine One half cup white water, the
wine, onion, lemon juice and peppercorns; cover and cook over medium
high heat until mixture comes to a boil.

2. Reduce heat to mediumlow; add salmon; cover and simmer until
salmon flakes easily when tested with a fork 56 minutes (depending
upon thickness of the salmon).

3. While salmon cooks, prepare horseradish sauce. In a small mixing
bowl combine sour cream, horseradish, flour, mint and white pepper;
stir to combine and set aside.

4. Transfer salmon to serving platter; keep warm.

5. Pour cooking liquid through sieve into bowl discarding solids.
Return to skillet and cook over medium high heat until mixture comes
to a boil. Stir in horseradish sauce. Reduce heat to low and cook
stirring frequently until mixture thickens, about 23 minutes.
Pour over salmon.

Source: Weight Watcher Healthy Lifestyle Cookbook

Each serving provides: 3 proteins, 65 optional calories

per serving: 267 calories

Cyberealm Cookbook, Vol 1, 4/93, Cyberealm BBS, compiled by Linda Fields.

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber1.zip