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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Sa Chocolate Sponge

Categories: May 1995, Sa Chocolate Sponge
Ingredients:

2 cup Bulgur; (cracked wheat)
1 lg Bunch parsley
One half cup Packed fresh mint leaves
4 Green onions
Three fourths pound Tomatoes; seeded, chopped
6 tablespoon Fresh lemon juice
2 tablespoon Olive oil
Three fourths teaspoon Ground cumin

Place bulgur in large bowl. Pour enough warm water over to cover
generously. Let stand until bulgur softens, about 15 minutes. Drain well,
pressing out excess water. Return bulgur to same large bowl.

Meanwhile, finely chop parsley, mint and green onions in processor. Add
bulgur. Mix in tomatoes, then lemon juice, oil and cumin. Season generously
with salt and pepper. (Can be made 3 hours ahead. Let stand at room
temperature.)

Serves 6

Bon Appetit May 1995

Converted by MC_Buster.

Per serving: 1331 Calories (kcal); 33g Total Fat; (20% calories from fat);
40g Protein; 244g Carbohydrate; 0mg Cholesterol; 122mg Sodium Food
Exchanges: 14 Grain(Starch); 0 Lean Meat; 4 One half Vegetable; One half Fruit;
5 One half Fat; 0 Other Carbohydrates

Converted by MM_Buster v2.0n.


Sa Chocolate Sponge recipe makes 4 Servings



Prepare a great meal for the whole family with this recipe!




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