Recipe - Rum Raisin Ice Cream

1 Very ripe banana
1 teaspoon Lowfat yogurt
One fourth teaspoon Rum extract
1 tablespoon Raisins

Peel banana, wrap in plastic and freeze 24 hours. Thaw slightly, combine in
blender with remaining ingredients except raisins. Blend until smoothl.
Stir in raisins. Serve.

Per serving: Calories: 122 Protein: 1g Carbohydrates: 31g Fat: trace
Sodium: 8mg Cholesterol: trace

Adapted from Cooking for Good Health by Gloria Rose ISBN: 0895295776
Entered by Carolyn Shaw 495.
Date: Thu, 20 Jun 1996 20:07:54 ~0500
Posted to MMRecipes Digest V3 #284

Date: Wed, 16 Oct 1996 22:58:55 0400

From: BobbieB1@aol.com