Recipe - Rotini With Shrimp In Creamy Lemon Sauce
Categories: Pasta*, Main Course, Fish*, Rotini With Shrimp In Creamy Lemon Sauce
3 cup Rotini; about 8 oz
Three fourths pound Peeled, deveined fresh
shrimp
1 tablespoon Margarine
2 tablespoon Allpurpose flour
1 One half cup Skim milk
One half cup Chablis; or other dry white
1 tablespoon Grated lemon rind
1 teaspoon Dried dill weed
1/8 teaspoon Salt
1/8 teaspoon Pepper
2 Cloves garlic; crushed
One fourth cup Minced green onions
Lemon wedges; optional
Cook pasta according to package directions, omitting salt and fat, and
adding shrimp during the last 3 minutes of cooking time. Drain; cover and
set aside.
Melt margarine in a medium saucepan; add flour, stirring well with a wire
whisk. Gradually add milk and wine, sitrring until smooth.
Add lemon rind, dillweed, salt, pepper, and crushed garlic. Cook over
medium heat 8 minutes or until thickened and bubbly, stirring constatnly.
Combine pasta, shrimp, and sauce; toss well. Sprinkle with green onions.
Serve with lemon wedges, if desired.
Yield: 5 servings (serving size 1 cup) [served 2 as main course, as I
remember]
Cal 302 (13% from fat) / Prot 22.7g Fat 4.4g (Sat 0.9g, Mono 1.3g, Poly
1.5g) / Carb 41.6g / Fiber 1.3g / Chol 105mg / Iron 3.8mg / Sodium 228mg /
Calcium 147mg
Recipe By : Cooking Light mag
Posted to EATL Digest 10 November 96
Date: Mon, 11 Nov 1996 09:08:30 +0100
From: Kaye Sykes Sykes.Kaye@UNIFACE.NL
Rotini With Shrimp In Creamy Lemon Sauce recipe makes 2 Servings

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