Recipe - Rosies Unfried Fries

5 lg Baking ptotatoes
2 Egg whites
1 tablespoon Cajun spice blend (I used
all sorts of stuff and
just tossed it in)
salt (optional)

Slice each potato into match sticks. Combine egg whites and spices in
large bowl and toss potatoes to coat thoroughly. Spread potatoes in single
layer on two baking sheets coated with nonstick cooking spray. Bake at 400
degrees on bottom rack of oven 3540 minutes, turning several times during
baking to brown on all sides. Sprinkle with salt, if desired. Serve
immediately. Makes 4 servings.

~ Natalie.Frankel@mixcom.com

From Fatfree Digest AprilMay 1994, Formatting by Sue Smith (using MMCONV)

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip