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Recipe - Roasted Cauliflower And Broccoli

Categories: Vegetables, Roasted Cauliflower And Broccoli
Ingredients:

4 cup Fresh cauliflower florets
4 cup Fresh broccoli florets
2 Cloves garlic, thinly cut or sliced up
2 teaspoon Olive oil
One fourth teaspoon Salt
Vegetable cooking spray

Combine cauliflower florets and next 2 ingredients in a large bowl. Add
olive oil and salt, and toss well to coat.

Arrange the mixture in a single layer in a 13 x 9inch baking dish coated
with cooking spray.

Bake at 400 degrees for 30 minutes or until tender and lightly browned,
stirring every 5 minutes. Yield: 4 servings (serving size: 1 cup).

Per serving: 92 Calories; 3g Fat (25% calories from fat); 7g Protein; 14g
Carbohydrate; 0mg Cholesterol; 190mg Sodium

Recipe by: Cooking Light, Nov/Dec 1994, page 180

Posted to MCRecipe Digest V1 #408 by igor@digex.net on Jan 28, 1997.


Roasted Cauliflower And Broccoli recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!