Recipe - Refried Bean Burgers
Categories: Vegetarian, Main Dish, Burgers, Refried Bean Burgers
2 cup Fantastic Foods instant
Refried Beans, prepared
According to package
Directions
One half cup Stock or water, if needed
1 cup Cooked rice
1 cup Toasted sesame seeds
2 tablespoon Nutritional yeast
One fourth cup Tamari
One fourth teaspoon Oregano
One fourth teaspoon Thyme
One half cup Raw grated carrots
2 cup Rolled oats or bread crumbs
Mix all ingredients together and form into patties.
Freeze, then take out and fry or bake. Mustard can be added for a
different taste.
Makes 1012 burgers.
Submitted by Jo Ann L. Fogler, Wilmington, NC, for the "Build a Better
Burger Contest" sponsored by the North American Vegetarian Society
From _Vegetarian Voice_
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
Refried Bean Burgers recipe makes 4 Servings









