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Recipe - Red And Black Beans

Categories: Beans, Legumes, Red And Black Beans
Ingredients:

1 cup Black beans soaked
Overnight
1 cup Red beans soaked
Overnight
6 cup Vegetable broth or water
2 cup Tomatoes minced
1 lg Onion chopped
1 cup Corn frozen
1 cup Green bell pepper minced
One half cup Red bell pepper minced
1 tablespoon Garlic minced
2 teaspoon Ground cumin
1/8 teaspoon Red pepper flakes
Black pepper
Salt
12 Corn tortillas

Preheat oven at 350. In a large saucepan, combine the soaked beans and
vegetable stock. Bring to a boil, reduce the heat and simmer, covered, for
45 minutes or until the beans are tender. Add the tomatoes, onion, corn,
green pepper, red pepper, garlic, cumin and chili flakes. Simmer for 15
minutes. Season to taste with pepper and salt. Steam the corn tortillas
(the microwave works fine for this) until soft enough to roll without
breaking. Using a slotted spoon, fill each tortilla with a generous 1/2
cup of beans. Roll and place seam side down, in a nonstick baking dish.
Pour the beans and their sauce over the stuffed tortillas and bake for 15
minutes, or until bubbling hot.

Recipe By : Stephanie da Silva

From: Sykes.Kaye@uniface.Nl (Kaye Sykesdate: Thu, 23 Feb 95 10:22:26 +0100

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip


Red And Black Beans recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




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