Recipe - Red Pepper Letcho

1 tablespoon Oil
1 teaspoon Paprika; hot or chili powder
without cumin
1 One half pound Onion; yellow thinly cut or sliced up
1 pound Red bell pepper; cut into
strips
2 tablespoon Tomato paste

1. Combine oil and paprika in a 13 x 9 x 2" oval dish. Cook, uncovered, at
100% for 1 minuted. Stir in onions, coating them with the paprika and oil
mixture. Cook, uncovered, for 6 minutes.

2. Remove from Microwave oven . Stir onions and mound peppers on top. Cover
tightly with plastic wrap. Cook for 8 minutes. Prick plastic to release
steam.

3. Remove from oven and uncover. Stir well and cook, uncovered, for 6
minutes. Stir in tomato paste and coook, uncovered, for 18 minutes,
stirring twice.

Per serving: 33 Calories; 1g Fat (25% calories from fat); 1g Protein; 6g
Carbohydrate; 0mg Cholesterol; 18mg Sodium

NOTES : This Hungarian dish is terrific of grilled polenta. Also nice as a
topper for a little pasta.

Recipe by: B.Kafka/topogue@idsonline.com

Posted to recipeludigest Volume 01 Number 646 by Terry Pogue
tpogue@idsonline.com on Jan 30, 1998