Recipe - Red Delicious Herbal Spiced Cider

Stephen Ceideburg
12 Ruby Mist, Red Zinger or
other fruity herbal tea
bags
4 cup Boiling water
2 cup Apple juice concentrate
One fourth cup Freshly squeezed lemon juice
(1 lemon)
2 cup Cold water
1 Honey to taste
8 Thin slices of lemon, for
garnish

Steep tea bags in the boiling water for 10 minutes. Gently squeeze tea bags
and remove. Add apple juice concentrate, lemon juice, cold water and honey.
Heat and serve warm in mugs. Garnish with lemon slices.

Per serving (without honey): 119 calories (1 percent from protein, 97
percent from carbohydrate, 2 percent from fat), less than 1 gram protein,
30 grams carbohydrate, less than 1 gram fat, 0 cholesterol, 19 milligrams
sodium.

Exchanges: 2 fruit.

Makes 8 servings

Naomi Kaufman Price writing in the Portland Oregonain's FOODday, 12/22/93.

Posted by Stephen Ceideburg

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini