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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Red Chard With Marinated Onions

Categories: New Import, Red Chard With Marinated Onions
Ingredients:

5 teaspoon Fresh lemon juice
2 teaspoon Rice wine vinegar
1 teaspoon Sugar
ds Salt
1 cup Finely minced white onion
2 bn Red chard

Combine lemon juice, vinegar, sugar, and salt. Toss with onion. Marinate 15
minutes, stirring occasionally. Wash chard leaves. Tear each leaf into 4
pieces; cut stems into 1inch pieces. Place chard in a steamer basket over
1 inch of water over high heat. Cover and steam about 8 minutes. Place
chard in a serving bowl, toss with onions and marinade. Makes 4 servings.

Per serving: Calories 36 Fat Trace No cholesterol Sodium 192mg percent
calories from fat 4%

Source: Janet Chaykin/Whole Foods Market Dallas Morning NewsFood 10/2/96
Typos by Bobbie Beers
Posted to MMRecipes Digest V4 #043 by BobbieB1@aol.com on Feb 11, 1997.


Red Chard With Marinated Onions recipe makes 4 Servings



Prepare a great meal for the whole family with this recipe!




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