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Recipe - Reakfast Cookie Bars

Categories: Cookie, Reakfast Cookie Bars
Ingredients:

2 cup Oats
1 One half cup Whole wheat flour
1 cup Apple juice
One fourth cup Wheat germ
1 cup Dried fruit packed and
chopped
Three fourths teaspoon Cinnamon
6 tablespoon Brown sugar
One half teaspoon Salt
One half cup Fat substitute (see
instructions)

Date: Wed, 21 Feb 1996 21:26:13 0800 (PST)

From: "J. Blochowiak" jabloch@u.washington.edu

Recipe By: Cooking With the Left Side of the Brain

Preheat oven to 375. Spray 9x13 (or a little smaller) pan with Pam. Mix
all ingredients, pat thinly on bottom of pan, sprinkle with extra cinnamon
and bake for 30 minutes. WAIT TO COOL before removing or they will crumble.
For a fat substitute we have used One half cup of frozen cranberries thawed in a
little water with a bit of sugar, mashed bannanas, mashed berries, you
could even puree a few pears in some sauce. Be creative!

FATFREE DIGEST V96 #51

From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.


Reakfast Cookie Bars recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!