Recipe - Raisin Bulgar Pilif

1 1/3 cup Bulgur;
1 1/3 cup Boiling water
4 tablespoon Golden or dark raisins;
might try One half n 1/2
One fourth teaspoon Salt;
One fourth teaspoon Ground cumin;

Place bulgur in a mediumsize bowl and cover with boiling water. Add
remaining ingredients and stir to combine. Let stand 30 minutes until
water is absorbed. Fluff and serve warm. This was a serving for 4, but
change it becauce I wanted to frezze some, but instead the
grandchildren came and stayed for supper.
Food Exchange per serving: 1 STARCH/BREAD EXCHANGE CAL: 89; CHO:
0mg; CAR: 20g; PRO: 3g; SOD: 57mg; FAT: 0g;

Source: Light & Easy Diabetes Cuinise by Betty Marks
Brought to you and yours via Nancy O'Brion and her MealMaster

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip