Recipe - Rainbow Pasta Primavera
Categories: None, Rainbow Pasta Primavera
1 Garlic clove; crushed
1 teaspoon Vegetable oil
3 lg Green peppers; julienned
3 lg Red peppers; julienned
3 lg Yellow peppers; julienned
Three fourths cup Cream sherry
1 tablespoon Basil
1 pound Spaghetti; cooked
1/8 teaspoon Pepper
Three fourths cup Parmesan cheese
4 tablespoon Fresh parsley or 2
tablespoons dried parsley
This lowcalorie, high carbohydrate meal will give you the energy to dance
the night away (and you and your Valentine can spend some quality time
chatting while chopping).
In wok or large fry pan, saute garlic in oil, approximately one minute. Add
peppers, sherry, and basil. Cover and simmer for 8 to 10 minutes until
vegetables are tender, stirring occasionally. Combine vegetables and liquid
in wok with spaghetti. Add pepper, cheese, and parsley. Toss and serve.
Serves 4 Makes 16 cups
Per onecup serving: Calories: 82, Fat: 2 grams, Cholesterol: 4 milligrams,
Sodium: 89 milligrams, Calcium: 77 milligrams, Dietary fiber: 1 gram.
Valentine's Day Recipes from AOL's THRIVE
Recipe by: Valentine's Day Recipes from AOL's THRIVE
Posted to MCRecipe Digest V1 #1028 by Suzy Wert SuzyWert@aol.com on Jan
21, 1998
Rainbow Pasta Primavera recipe makes 15 Servings









