Recipe - Quinoa Vegetable Soup

4 cup Water
One fourth cup Quinoa (rinsed)
One half cup Carrots minced
One fourth cup Celery minced
2 tablespoon Onions chopped
One fourth cup Green pepper minced
2 Cloves garlic chopped
1 tablespoon Oil
One half cup Tomatoes chopped
One half cup Cabbage chopped
1 teaspoon Salt
Parsley chopped

Saute quinoaa, carrots, celery onions, green pepper and garlic in oil until
golden brown. Add water, tomatoes and cabbabe and bring to a boil. Simmer
20 to 30 minutes or until tender. Season to taste and garnish with parsley.

Recipe By : SASSYJO

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip