Recipe - Quick N Simple Souffle

1 tablespoon Oil (or nonstick spray)
3 Eggs; well beaten
OR egg replacer
One half cup Milk or milk substitute
1 tablespoon Honey
One half teaspoon Vanilla extract
One half cup AM Multi Blend Flour
2 teaspoon Nonalum baking powder
One fourth teaspoon Nutmeg

Preheat oven to 450 F. Oil a 9" x 9" cake pan. Mix liquid ingredients
together. Mix dry ingredients together. Combine mixtures. Pour batter
into pan and bake 15 minutes. Serve while hot with honey or syrup and/or
fruit. Try with fruit yogurt. Makes 2 large or 4 small servings.

Source: Arrowhead Mills "Multi Blend Flour Recipes" trifold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip