Recipe - Quick And Healthy Chicken Stir-Fry Lhj

2 teaspoon Vegetable oil
1 lg Onion; cut or sliced up thin
1 Red pepper; cut or sliced up thin
12 ounce Broccoli florets; cut into
small
One half cup Water
One fourth Stirfry sauce
1 One half cup Cooked cut or sliced up chicken
Rice or couscous

Heat oil in large skillet over mediumhigh heat. Add onion and pepper. Cook
5 minutes. Stir in broccoli, water and stirfry sauce. Cook until tender,
stirring occasionally, 5 minutes. Stir in chicken and heat through. Serve
with rice or couscous.

Prep time: 10 minutes Cooking time: 10 minutes

(C) Copyright 1997, Meredith Corporation, All Rights Reserved.

NOTES : This tasty chicken and vegetable stirfry couldn't be easierand
everything except the rice or couscous gets cooked in one skilletso
cleanup is a breeze, too!

Recipe by: Ladies Home Journal

Posted to MCRecipe Digest V1 #940 by "abprice@wf.net" abprice@wf.net on
Dec 2, 1997