Recipe - Quick And Creamy Applesauce Dessert (Lacto)

One half cup Applesauce; unsweetened
One half cup Nonfat yogurt
One half teaspoon Vanilla extract
One half teaspoon Apple pie spice
2 teaspoon Sugar

Combine all ingredients in a bowl. Mix thoroughly. Serve right away or
chill for later serving. This was altered to lofat from the original
recipe. Also to reduce the calories you can use a sugar substitute to equal
the sugar.
Nutrition (per serving): 203 calories Total Fat 0 g (2% of calories)
Source: Lean & Luscious Page(s): 72 Date Published: 1987 By Bobbie Hinman &
Millie Snyder
:

D/L from Prodigy 121494. Recipe collection of Sue Smith. 1.80á

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip