Recipe - Quick Stir-Fry Chicken (Or Beef)

1 pound Pepper steak OR (up to
11/2)
2 Boneless chicken breasts,
cut in bite sized pieces
(up to 4)

ANY/ALL OF THE FOLLOWING
Sliced onion
Sliced green and/or red
pepper
Broccoli flowerettes
Cauliflower flowerettes
Snow Peas
Any other veggies you happen
to have on hand
Sliced water chestnuts
Bamboo Shoots
Frozen stir fry vegetables

Optional: Marinate meat in a mixture of soy sauce, worcestershire sauce,
and italian dressing.

Serves: As many as you add chicken/beef and vegetables for. Time to
prepare: About 15 minutes

Heat a small amount of oil in a wok or large frying pan. Stir fry meat or
chicken until browned (meat) or white (chicken). Add water chestnuts and
stir fry a minute or two. then add the other vegetables in the order of
which take the longest to cook. Stir fry. Splash some soy sauce on at the
end and let cook a few minutes for flavor to meld.

Serve over white rice.

Posted to JEWISHFOOD digest V97 #054 by "Marsha Lefko" mlefko@dct.com on
Feb 17, 1997.