Recipe - Quick Meal - Beans Corn And Tomatoes
Categories: Digest, Mar95, Fatfree, Quick Meal - Beans Corn And Tomatoes
1 Beans (cooked Great Northern
Beans, garbonzo, what
Ever you like)
1 Corn
1 Tomatoes (I like stewed)
1 Garlic, cayenne pepper, and
Other spices, to taste
Just mix all of these ingredients together, adjusting the amounts (using
more beans, corn, spices, etc., to taste). Heat & eat!
:) ~Enjoy~
Source: improvised
Posted by Tabatha.wnin@smtp.usi.edu (Tabatha) to the Fatfree Digest [Volume
16 Issue 27] Mar. 31, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
Quick Meal - Beans Corn And Tomatoes recipe makes 1 Servings
New How To Recipes:
Kentucky Steak Marinade Recipe
Maytag Bleu Cheese Vinaigrette Recipe
White Chocolate Ice Cream Recipe
Creme Brulee Aux Fruits (Creme Brulee With Fruits) Recipe
Desperate For Chocolate Low-Fat Shakes Recipe
Philly Jalapeno Cream Cheese Recipe
Cherry Cheesecake Recipe
Popular Recipes:
Wow! Cooking is easy!