Recipe - Quick Crab Cakes

12 x Crackers, soda
2 x Eggs
2 tablespoon Mayonnaise
1 teaspoon Worcestershire sauce
2 teaspoon OLD BAY SEASONING *
One fourth teaspoon Pepper, red, crushed
1 pound Crabmeat, lump

* OLD BAY SEASONING is a prepared blend of celery salt, spices and paprika;
look for it where spices are located.
~ ~
PER SERVING: 246 Cal., 27g Pro., 11g fat, 7g Carbo., 525mg Sodium In a
large bowl, combine crushed crackers and next 5 ingredients. With fingers,
pick through crabmeat to remove any shells. Place crabmeat in bowl with
cracker mixture; with rubber spatula, gently fold mixture together. Form
into 4 patties. Spray a large skillet with nonstick cooking spray; heat
over medium heat. Add patties, cook until browned 1215 minutes. Serve
with Coleslaw (optional)
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Alcholfree beer

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini