Recipe - Quick Clam Chowder

2 Potato; pared and minced
1 cup Leek; washed and cut or sliced up or
One half cup Celery; cut or sliced up
One half cup Carrot; cut or sliced up
2 teaspoon Margarine; diet
2 cup Tomato; low sodium canned
One fourth teaspoon Thyme
1 Littleneck clams; rinsed

In 4 qt microwave casserole, combine potato, leeks or onions,
celery,carrot, and margarine;cover with plastic wrap and zap on high for 6
min, until potato is softened. Add tomatoes with liquid and thyme,recover
with plastic wrap and zap again on high for 5 min until potato is soft and
mixture is thoroughly heated. Arrange clams hinge side out and cover
again...Zap 3 min turn... Zap 3 min.Let stand 5 min and serve. FROM: ROBYN
HENDRICKS (SPGW99B)

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini