Recipe - Quiche Crusts
Categories: Breads, Rice, Quiche Crusts
Ingredients:
Quiche Crusts recipe makes 8 Servings
RICE CRUST
1 One half cup Cooked Brown Rice
2 tablespoon Butter;softened
2 tablespoon Chopped Onion
One fourth teaspoon Basil
1 Egg;slightly beaten
Combine ingredients. Press into bottom and sides of greased 9" pie plate.
Use any quiche filling. Tuna tastes especially good in this crust.
PROTEIN: 12.5 grams; CALORIES: 570
These are all from the _Whole Foods For The Whole Family Cookbook_.
From: SANDRA MAY Refer#: NONE Conf: (1010) FCOOKING
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
Quiche Crusts recipe makes 8 Servings
Prepare a great meal for the whole family with this recipe!
