Recipe - Potato Royale
Categories: None, Potato Royale
4 Baking potatoes
One fourth cup Each chopped onion, green
pepper and celery, minced
2 Cloves garlic, minced
3 tablespoon Butter
1 cup Canned shrimp, drained
One half cup Lowfat plain yogurt
One half teaspoon Lemon juice
One half teaspoon Steak sauce
One half cup Shredded Mozzarella
Cheese
One half cup Parmesan cheese
Clean potatoes; prick. Put in microwave for 8 minutes, then move to 450
degrees oven for 20 minutes. Halve lengthwise. Scoop out insides, leaving a
1/4inch shell. Mash pulp; place shells on baking sheet. Cook onion,
pepper, celery and garlic in butter until tender. Add shrimp; cook 2
minutes. Remove from heat. Combine yogurt, juice, sauce and Mozzarella. Add
all to potatoes. Combine and fill shells. Sprinkle with Parmesan. Bake at
350 degrees for 25 minutes. Serves 4. Approximately Per Serving Cal: 441,
Prot: 30.8 grams, Fiber: 3.09 grams, T Fat: 17.6 grams, Chl: 133 milli
grams, Car: 39.4 grams, Sod: 1793 milligrams, Vit C: 30.2 milligrams,
Calcium: 483 milligrams. Posted to Digest eatlf.v097.n169 by Corbin
corbin@misslink.net on Jul 04, 1997
Potato Royale recipe makes 1 Servings

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