Recipe - Potato Medley
Categories: Main Dish, Digest, Mcdougall, June, Potato Medley
8 medium red potatoes, cooked
1 medium onion, coarsely chopped
One half pound mushrooms, cut or sliced up
10 stalks asparagus, cut into 1inch pieces
1 cup tightly packed washed & dried fresh spinach
Chop the potatoes into large chunks. Combine w/onion in a large nonstick
fry pan. Cook over medium heat for 5 minutes, stirring frequently. Add
mushrooms & asparagus. Cook, stirring frequently, for another 10 minutes.
Add the spinach. Cook, stirring just until spinach wilts. Serve w/ a
favorite sauce.
The McDougall Program for Maximum Weight Loss From:
aroesteg%exec.exec.uucp%rural@ALBNYDH2.bitnet. Fatfree Digest [Volume 8
Issue 54] June 15, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV
From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mcdougal.zip
Potato Medley recipe makes 10 Servings

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