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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Pork And Mango Stir Fry

Categories: Sainsbury3, Sainsbury's, Pork And Mango Stir Fry
Ingredients:

1 tablespoon Olive oil
15 g Butter; (1/2oz)
2 Shallots or small onions;
finely chopped
375 g Pork fillet; cut into strips
; (12oz)
1 small Red pepper; cut into strips
125 g Broccoli florets; blanched
(4oz)
1 Mango; peeled and minced
1 tablespoon Soy sauce
Salt and freshly ground
black pepper

1. Heat the oil and butter in a large frying pan or wok.

2. Fry the shallots or onions and pork over a medium heat for 56 minutes,
stirring occasionally.

3. Add the pepper and broccoli and cook for a further 2 minutes.

4. Stir in the mango, soy sauce and seasoning to taste. Heat through and
serve immediately with rice or noodles.

Converted by MC_Buster.

NOTES : Quick and easy supper, combining the classic combination of sweet
and sour.

Converted by MM_Buster v2.0l.


Pork And Mango Stir Fry recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




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