Recipe - Pollo In Bianco (Chicken In White Sauce)
Categories: Italian4, Pollo In Bianco (Chicken In White Sauce)
2 Frying chicken; cut in small
pieces
Flour; for dredging
4 tablespoon Oil; (4 to 6)
2 cup Chopped onions
2 cup Chopped celery
One half cup Chopped parsley
2 tablespoon Dried basil; or
One fourth cup Fresh basil; chopped
Salt and pepper
1 cup Chicken broth;
(approximately)
Dredge the chicken pieces very lightly in flour. Heat 4 Tbsp oil in a large
heavy skillet and brown the chicken on all sides over medium heat. Remove
and keep warm. Add a little more oil, if necessary, and sauté‚the onions
until transparent.
Add the celery and parsley and saute, stirring frequently, for about 5
minutes. Stir in the basil and return the chicken to the pan. Season with
salt and pepper to taste. Add the broth, stir gently to blend and cook over
mediumlow heat, stirring occasionally, until the chicken and vegetables
are tender. Add a little more broth if necessary to maintain liquid level
in the pan.
Per serving: 119 Calories (kcal); 10g Total Fat; (69% calories from fat);
2g Protein; 8g Carbohydrate; 0mg Cholesterol; 167mg Sodium Food Exchanges:
0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 2 Fat; 0 Other
Carbohydrates
Converted by MM_Buster v2.0n.
Pollo In Bianco (Chicken In White Sauce) recipe makes 4 Servings

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