Recipe - Poached Chicken Breasts With Lemon-And-Herb Mayonnaise

3 cup Defatted Chicken Stock
2 tablespoon Grated lemon rind
1 tablespoon Lowsodium soy or tamari
Sauce
4 Boneless skinless chicken
Breast halves
1 cup Lowcalorie mayonnaise
1 tablespoon Lemon juice
1 tablespoon Dijon mustard
One half teaspoon Minced fresh tarragon
Minced chives and lemon
sl for garnish

1. In a large, shallow skillet over mediumhigh heat, bring to a boil
chicken stock, half the lemon rind, and soy sauce. Lower heat to simmer.
Add chicken breasts, cover, and poach for 10 minutes. Remove from poaching
liquid and chill if desired.

2. In a small bowl combine mayonnaise, lemon juice, remaining lemon rind,
chives, mustard, and tarragon. Chill until ready to serve.

3. Serve each half breast with a generous dollop of lemon mayonnaise on
top. Garnish with minced chives and a slice of lemon.

Recipe By : the California Culinary Academy

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip