Recipe - Plum And Peach Phyllo Nests
Categories: Desserts, Plum And Peach Phyllo Nests
Stephen Ceideburg
12 Sheets frozen, thawed phyllo
pastry
Butter flavor vegetable
cooking spray
1 One half pound Peaches, peeled, pitted,
cut or sliced up
One fourth pound Plums, pitted, cut or sliced up Fruit
Sauce (recipe follows)
FRUIT SAUCE:
1 cup Sliced strawberries or 2
cups raspberries
2 tablespoon To 4 tablespoon NutraSweet Spoonful
This pretty dessert is also easy to achieve with readymade frozen phyllo
dough sheets and fresh fruit. For a finishing touch, sprinkle tops with
NutraSweet Spoonful.
CUT PHYLLO into 8inch squares (24). Spray 4 phyllo squares lightly with
vegetable spray; layer squares, turning each slight ly so that corners are
staggered. Carefully fit phyllo into 8 ounce custard cup, shaping edges to
form "nest" Repeat with remaining phyllo squares.
ARRANGE FRUIT in bottom of each "nest" Place custard cups on cookie sheet
and bake at 375 degrees until phyllo is golden and fruit tender, about 15
minutes.
COOL ON WIRE RACKS; carefully remove "nests" from custard cups. Serve warm
or room temperature with Fruit Sauce.
Fruit Sauce: PUREE BERRIES in blender or food processor. If using
raspberries, strain and discard seeds. Stir NutraSweet Spoonful into puree.
Refrigerate until serving time.
Makes 1 cup.
NUTRITIONAL INFORMATION Serving Size: 1 nest with approx. 2 One half Tbsp.sauce
Calories..........225 Saturated Fat.....0 g Protein...........7 g
Cholesterol......0 mg Carbohydrates....52 g Fiber.............3 g Total
Fat.........1 g Sodium.........200 mg
DIABETIC FOOD EXCHANGE: 2 starches, 1 fruit
From "The NutraSweet Spoonful Recipe Collection", 1992.
Posted by Stephen Ceideburg
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
Plum And Peach Phyllo Nests recipe makes 6 Servings

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