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Recipe - Pineapple Breakfast Shake

Categories: Snacks, Syd's Book, Pineapple Breakfast Shake

Ingredients:

20 ounce Pineapple Chunks *
1 md Banana, Cut Into Chunks
1 One half cup Skim Milk
One fourth teaspoon Vanilla Extract

* Pineapple chunks in unsweetened juice.
~
Drain pineapple, reserving Three fourths cup juice. Measure One half cup pineapple chunks
and save the remainder for another use. Place all ingredients in a blender
bowl and process until smooth. Pour into glasses and serve.. 85 calories
per serving. From: Syd's Cookbook.

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/kids.zip

Pineapple Breakfast Shake recipe makes 8 Servings

Prepare a great meal for the whole family with this recipe!

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