Recipe - Pine Nut And Chickpea Soup With Mint
Categories: None, Pine Nut And Chickpea Soup With Mint
1 tablespoon Butter
2 teaspoon Sunflowerseed oil
1 cup Sliced yellow onions
One half cup Pine nuts
1 small Clove garlic; crushed
1 Celery rib; chopped
2 Fresh sage leaves; coarsely
chopped
1 cup Drained canned or freshly
cooked chickpeas
4 cup Water or vegetable broth; or
water from cooking
chickpeas
1 One half teaspoon Salt
Freshly ground pepper 2
tablespoons chopped fresh
mint
Preparation time: 20 minutes Cooking time: 1518 minutes
Adapted from "The Vegetarian Table," by Deborah Madison.
1. Melt butter with oil in stockpot or large saucepan. Add onions, pine
nuts, garlic, celery and sage. Cook over medium heat, stirring
occasionally, until onions are limp and pine nuts have browned, about 10
minutes.
2. Add chickpeas, water or broth, salt and heat to a boil. Reduce heat to
mediumlow, cover and simmer 15 minutes.
3. Let cool briefly; puree in a blender until smooth. Return soup to pot,
stir in mint and cook 1 to 2 minutes to heat through. Salt and pepper to
taste.
Nutrition information per serving: Calories ....... 140 Fat ............. 9
g Cholesterol .. 5 mg Sodium ...... 685 mg Carbohydrates .. 13 g Protein
....... 5 g Posted to TNT Prodigy's Recipe Exchange Newsletter by
Rrairie@aol.com on Aug 1, 1997
Pine Nut And Chickpea Soup With Mint recipe makes 6 Servings

New How To Recipes:
Cheese Pie Recipe
Greek Fetta Dressing Recipe
Remonce (Peggy Cullen) Recipe
Vegetable Soup With Matzo Balls Recipe
Daves Cream Of Mushroom Soup Recipe
Mustard And Dill Vinaigrette Recipe
Peanut Polka Dot Bars Recipe
Popular Recipes:

Wow! Cooking is easy!







