Recipe - Pimento White Rice
Categories: Miamiherald, Grains, Diabetic, Pimento White Rice
FORMATTED BY LISA CRAWFORD
One half cup Longgrain white rice
One fourth cup Diced pimento
2 teaspoon Olive oil
Salt and pepper
Place rice ina strainer and run cold water through it
to wash it. Bring a large pot with 2 to 3 quarts
water to a boil. Add rice and boil, uncovered, about
10 minutes. Test a grain. Rice should be cooked
through but not soft. Drain. Place in serving bowl
and add piment o and olive oil. Toss well. Add salt
and pepper to taste.
Nutritional info per serving: 215 cal; 9g pro, 38g
carb, 5g fat(16%), .5g fiber. 6mg sodium.
Exchanges: 2.5 bread, .9 fat
Source: Dinner in Minutes, Miami Herald, 12/14/95
Posted to MMRecipes Digest V3 #231
Date: 24 Aug 96 21:44:27 EDT
From: "Lisabeth Crawford (Pooh)" 104105.1416@CompuServe.COM
Pimento White Rice recipe makes 12 Servings

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