Recipe - Pickled Onion Rings

One half lg Onion
Boiling water
One half cup Vinegar, white or cider
One half cup Water
2 One half tablespoon Sugar
One fourth teaspoon Salt
2 dr Hot pepper sauce

Cut onion into thin slices. Separate into rings and put into a two cup
sterilized jar. Pour boiling water over to cover onions. Allow to cool,
then drain.

Mix together vinegar, water, sugar, salt and hot pepper sauce and bring to
a boil. Pour over onion rings. Cover tightly and refrigerate. Use after 2
days. Store in refrigerator up to 2 months.

Good with hamburger, cheese sandwich, egg salad sandwich and as a pickle
with regular meals.

Makes about 2 cups, diet serving 23 onion rings each 1 ++ extra approx. 3
g carbohydrate, 12 calories.

Source Choice Cooking, Canadian Diabetes Association c. 1986 Shared by
Elizabeth Rodier 6/93

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini