Recipe - Pickled Garlic

Stephen Ceideburg
2 cup Thinly cut or sliced up zucchini
1 One half cup Cut green beans, halved
One half cup Thinly cut or sliced up onions
1 lg Red pepper, thinly cut or sliced up
Salt
1 cup Cider vinegar
1 tablespoon Pickling spice
One half cup NutraSweet Spoonful

The pick of the garden makes an easy vegetable relish that's colorful and
healthy. A great way to dress up meals year 'round.

SPRINKLE ZUCCHINI, beans, onions and pepper lightly with salt; let stand 15
minutes. Rinse well. Stir vegetables into boiling water to cover; cook,
uncovered, 2 minutes. Drain; rinse with cold water.

HEAT VINEGAR AND PICKLING SPICE to boiling; boil 1 minute. Cook 15 minutes;
stir in NutraSweet Spoonful and pour over vegetables in sterilized pint
jars or bowl. Refrigerate up to 2 weeks.

Makes 1 quart.

NUTRITIONAL INFORMATION Serving Size: 1/4cup

Calories..........20 Saturated Fat....0 g Protein.........1 g
Cholesterol.....0 mg Carbohydrates....5 g Fiber...........1 g Total
Fat......Trace Sodium.........19 mg

DIABETIC FOOD EXCHANGE: 1 vegetable

From "The NutraSweet Spoonful Recipe Collection", 1992.

Posted by Stephen Ceideburg

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini