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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Perfect Salad

Categories: Diabetic, Salads, Vegetables, Side Dishes, Cheese, Perfect Salad
Ingredients:

One half Unflovored gelatin
One fourth cup Cold water;
1 tablespoon Sugar replacement
One half teaspoon Salt
Three fourths cup Hot water
1 tablespoon Lemon juice;
2 Cucumbers;
One fourth cup Carrots;
One fourth cup Onions;
3 ounce Cream cheese;
2 tablespoon Local Mayonnaise;

Dissolve gelatin in cold water. Add gelatin mixture, sugar
replacement, and salt to hot water; stir until dissolved. Add lemon
juice, cucumber, carrots, and onion. Beat cream cheese with
mayonnaise until smooth. Blend into vegetable mixture. Pour into mold
and chill. Food Exchange per serving: One half VEGETABLE EXCHANGE + 1 FAT
EXCHANGE CAL: 73

Source: The Complete Diabetic Cookbook by Mary Jane Finsand
Brought to you and yours via Nancy O'Brion and her MealMaster

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip


Perfect Salad recipe makes 1 Batch



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!