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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Peppers And Steak

Categories: Crockpot, Main Dish, Low-cal, Meats, Peppers And Steak
Ingredients:

2 pound Lean round steak
2 Green peppers; chopped
2 tablespoon Minced dried onion
1 cup Beef boullion
One fourth cup Soy sauce
One half teaspoon Ground ginger
One half teaspoon Garlic powder

Cut steak into serving size portions. Place half the steak in Crockpot.
Arrange green peppers on steak. Place remaining steak on top. Mix remaining
ingredients and pour over meat. cover and cook on Low setting for 8 to 10
hours, or high for 4 to 5 hours. Each serving: 186 calories. Submitted By
DONNA@WEBSTER.DEMON.CO.UK On THU, 02 NOV 1995 144219 GMT

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini


Peppers And Steak recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




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