Recipe - Peppered Flank Steak With Corn Salsa
Categories: New, Text, Import, Peppered Flank Steak With Corn Salsa
Juice and chopped zest of 3
lemons; (about 6
tablespoons)
2 tablespoon Olive oil
1 One half cup Cooked spaghetti squash
1 tablespoon Chopped dill
1 tablespoon Chopped parsley
1 tablespoon Diced shallots
2 small Flounder fillets,; skinned
Salt and 2 tablespoons
coarsely cracked black
pepper
In a small bowl combine 2/3 of lemon juice, all of zest and 1 1/2
tablespoons olive oil; set aside. In a bowl toss squash with remaining 2
tablespoons lemon juice, 1 teaspoon oil, herbs, shallots and salt and
pepper to taste; set aside at room temperature.
Heat vegetable oil over high heat until very hot. Season fish with salt and
cracked pepper and cook, skinside up, for two minutes; turn and continue
to cook 3 minutes more. On 2 warm plates, mound squash mixture and top each
with a fish fillet. Drizzle with lemon sauce.
How to prepare spaghetti squash: Cut squash in half lengthwise. Place
cutside down on a baking sheet with sides. Pour in enough water to come
1/4inch up sides of squash. Bake at 350 degrees for 20 minutes; turn over
and continue to cook until tender, about 20 minutes more. Remove and allow
to cool. With a fork, shred flesh into long strands.
Recipe By :ESSENCE OF EMERIL SHOW#EE074
Posted to MCRecipe Digest V1 #301
Date: Thu, 14 Nov 1996 08:15:28 0500
From: Meg Antczak meginny@frontiernet.net
Peppered Flank Steak With Corn Salsa recipe makes 8 Servings

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