buttermilk pancake mix
Almond Buckwheat Pancakes
grilling beef ribs
Baby Back Barbecue Ribs
vegetarian recipes
Caeser Salad
sugar free cookies
Chewy Peanut Butter Cookies
rotisserie chicken
Chicken Tequila
mixer bread
Pizza Bread
sausage appetizer
Appetizer Meatballs
healthy vegetables
Fruit Salad

Search Example: Roasted Baby Potatoes    

Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Peppered Flank Steak With Corn Salsa

Categories: New, Text, Import, Peppered Flank Steak With Corn Salsa
Ingredients:

Juice and chopped zest of 3
lemons; (about 6
tablespoons)
2 tablespoon Olive oil
1 One half cup Cooked spaghetti squash
1 tablespoon Chopped dill
1 tablespoon Chopped parsley
1 tablespoon Diced shallots
2 small Flounder fillets,; skinned
Salt and 2 tablespoons
coarsely cracked black
pepper

In a small bowl combine 2/3 of lemon juice, all of zest and 1 1/2
tablespoons olive oil; set aside. In a bowl toss squash with remaining 2
tablespoons lemon juice, 1 teaspoon oil, herbs, shallots and salt and
pepper to taste; set aside at room temperature.

Heat vegetable oil over high heat until very hot. Season fish with salt and
cracked pepper and cook, skinside up, for two minutes; turn and continue
to cook 3 minutes more. On 2 warm plates, mound squash mixture and top each
with a fish fillet. Drizzle with lemon sauce.

How to prepare spaghetti squash: Cut squash in half lengthwise. Place
cutside down on a baking sheet with sides. Pour in enough water to come
1/4inch up sides of squash. Bake at 350 degrees for 20 minutes; turn over
and continue to cook until tender, about 20 minutes more. Remove and allow
to cool. With a fork, shred flesh into long strands.
Recipe By :ESSENCE OF EMERIL SHOW#EE074

Posted to MCRecipe Digest V1 #301

Date: Thu, 14 Nov 1996 08:15:28 0500

From: Meg Antczak meginny@frontiernet.net


Peppered Flank Steak With Corn Salsa recipe makes 8 Servings



Prepare a great meal for the whole family with this recipe!




Popular Recipes:


Wow! Cooking is easy!