Recipe - Peppered Chicken

4 Boneless, skinless chicken
Breast halves, cut in strips
6 tablespoon Nonfat plain yogurt
4 teaspoon Dijon mustard
2 tablespoon Grated Romano cheese
One half cup Finely chopped cilantro
4 tablespoon Olive oil
1 lg Green bell pepper, julienned
1 lg Red bell pepper, julienned
1 md White onion, thinly cut or sliced up
6 lg Sandwich buns, cut or sliced up and
Toasted inside
6 lg Romaine lettuce leaves
6 Slices lowfat swiss cheese

In a small bowl, mix together yogurt, mustard, Romano cheese and cilantro;
set aside. In a large frypan, place olive oil over mediumhigh heat. Add
chicken, green and red peppers and onion; stirfry about 8 minutes or until
fork can be inserted in chicken with ease. Brush each side of buns
liberally with yogurtcilantro mixture. Place 1 Romaine leaf on bottom part
of each bun; top with slice of Swiss cheese. Add generous amount of chicken
mixture and top of bun. Serve hot or wrap in platict wrap and chill in
refrigerator to serve cold.

typed by jessann :)
Posted to MMRecipes Digest V5 #011 by "J. Wildes" jessann@texas.net on
Jan 11, 1998