Recipe - Pepper Steak Stir-Fry

1 Env. Meat Marinade *
1 Med. Onion, Chopped
1 teaspoon Bottled Brown Boquet Sauce
One half teaspoon Dried Thyme Leaves
One fourth cup Red Wine Or Water
8 ounce (1 Can) Mushrooms ****
1 pound Round Steak **
2 tablespoon Butter Or Margarine
8 ounce (1 can) Stewed Tomatoes
2 tablespoon Unbleached Flour
1 Med Green Pepper ***
3 cup Hot Cooked Rice

* Envelope of Meat Marinade From Store should weigh about .8 ozs.
** Steak should be cut into strips, about 1/8inch thick and about
: 3inches long.
*** Green Pepper should be seeded and cut into strips.
**** Mushrooms should be stems and pieces, and should be drained.

Prepare marinade as diredcted on envelope. Marinate beef as directed on
envelope; drain well.

Cover and microwave onion and margarine in 2qt casserole on high (100%)
1 minute. Stir in bouquet sauce, tomatoes, and thyme. Mix in beef. Cover
and microwave 8 minutes; stir. Microwave on medium (50%) 10 minutes.

Shake flour and wine in tightly covered container. Stir into meat Mixture.
Add pepper strips and mushrooms; mix into sauce. Cover and microwave until
meat is tender, 6 to 8 minutes. Serve over hot Rice.

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/microwav.zip