Recipe - Penne With Chard Red Onion Tomato And Portobello Mushroom

1 bn Chard, stems removed, and
leaves cut or sliced up into thin
ribbons
One half Red onion, cut or sliced up (up to 1)
1 Portobello mushrooms, cut
into large chunks (you
could use regular mushrooms
as well) (up to 2)
1 Roma tomatoes, minced (up to
2)
Little water, wine, balsamic
vinegar or vegie broth for
moistening
Salt and pepper to taste
Cooked penne
Nonfat parmesan cheese
(optional, but very good)

Spray a nonstick skillet or wok with cooking spray, Heat to mediumhigh.
Add onions and mushrooms, and saute till onions start getting soft. Add
chard, and saute till it starts to wilt. Add a bit of liquid to moisten (if
necessary). Add tomatoes, stir till heated thru (they should collapse a bit
and add to the sauce). Season with salt and papper, and toss with cooked
penne and parmesan. Serve immediately.

Posted to fatfree digest V97 #001 by Asha Dornfest asha@ashaland.com on
Feb 17, 1997.