Recipe - Pecan-Wheat Waffles With Cherry Sauce

1 One half cup Allpurpose flour
One half cup Wholewheat flour
One half cup Pecans; chopped, toasted
2 teaspoon Baking powder
One fourth teaspoon Ground nutmeg
2 tablespoon Butter; melted
1/3 cup Lightbrown sugar; packed
1 One fourth cup Milk

CHERRY SAUCE
2 cup Pitted dark sweet cherries
or: 1 package; (12 ounces)
frozen drypack cherries
One half cup Maple syrup
One fourth cup Honey or: cherry jam
1 tablespoon Cornstarch; dissolved in 1
tablespoon water

Makes 5 waffles (7inch) and 2 cups sauce for $4.65. Prep: 25 minutes.
Cook: 4 minutes per waffle.

1. Combine flours, pecans, baking powder, nutmeg and salt in large bowl.
Make well in center.

2. Whisk butter and sugar in mediumsize bowl until blended. Whisk in eggs
and milk. Add to well; stir to blend. Let stand 5 minutes.

3. Preheat waffle iron. Prepare Cherry Sauce: Combine cherries, maple syrup
and honey in small saucepan. Bring to simmering. Stir in cornstarch
mixture; cook, stirring, 1 minute or until thickened. Remove from heat.

4. Coat the waffle iron lightly with nonstick cooking spray. Spoon the
batter onto the iron. Cover and cook 4 minutes or until browned. Remove
waffles; keep warm. Repeat with remaining batter. Serve with sauce.

Nutrient Value Per Waffle: 390 calories, 11 protein, 16 g fat, 53 g
carbohydrate, 410 mg sodium, 100 mg cholesterol. Exchanges:1 1/5
starch/bread,One half meat,One fourth milk, Three fourths fruit, 2 One half fat. Nutrient Value Per 2
Tablespoons Cherry Sauce: 32 calories, 0 g protein, 0 g fat, 8 g
carbohydrate, 1 mg sodium, 0 mg cholesterol. Exchanges: 1/a
starch/bread,One half fruit.

NOTE: This is a great sauce, easy to make use over your favorite pancakes
or even pound cake or ice cream for a great dessert treat.

Recipe by: FamIly Circle 7/18/95

Posted to MCRecipe Digest V1 #940 by "Nitro_II "
Nitro_II@classic.msn.com on Dec 2, 97