Recipe - Peanut Chicken On A Stick

One half cup Water
1/3 cup Rice vinegar
1/3 cup Creamy peanut butter
2 tablespoon Low sodium soy sauce
1 tablespoon Sugar
4 Cloves garlic, peeled
2 teaspoon Arrowroot
One fourth teaspoon Crushed red pepper
12 ounce Boned and skinned chicken
breast halves

In blender, combine all. Blend til smooth, transfer to small saucepan. Heat
over medium heat, stirring constantly til thickened, do not boil. Cool.
Pour half of sauce into sealable plastic bag, setting remainder aside. Add
chicken to bag. Seal and marinate 12 hours. Soak 4 6inch bamboo skewers
in water.

Thread chicken on skewers preheat broiler.

Broil close to heat, 12 minutes each side or until cooked through. Heat
reserved sauce. Serve in a bowl for dipping.
Posted to Digest eatlf.v097.n010

Recipe by: Richard Simmons, Farewell to Fat

From: ebburtis@ix.netcom.com

Date: Sat, 11 Jan 97 13:25:52 0500