Recipe - Peanut Butter Stew

1 pound Stewing meat
2 lg Tomatoes, minced
One half cup Oil
One fourth cup Peanut butter
One half teaspoon "Mrs. Dash" seasoning
1 lg Onion, chopped or cut or sliced up
1 lg Pepper, finely chopped
One half teaspoon Cayenne, optional
Salt to taste

Season meat with Mrs. Dash. Let it absorb for three hours. Brown meat in
oil. Add some water and simmer until tender. Remove and set aside. In the
same oil saute pepper and onions. Add tomatoes and set aside. In the same
oil saute pepper and onions. Add tomatoes and stir briskly. Mix peanut
butter with One half cup water to form a thin paste and add to stew. Stir, add
meat, salt to tase ad let simmer 15 minutes over low heat. Serve with rice,
boiled yam, cassava and green vegetable.

Posted to FOODWINE Digest 25 Jan 97 by jeff@rtech (Jeff Lichtman) on 86" ,
1986 .RZ .