Recipe - Peanut Butter Muffins

1 Three fourths cup Whole Wheat Flour
2 tablespoon Wheat Germ
4 teaspoon Baking Powder
Three fourths teaspoon Salt
One half cup Peanut Butter
One fourth cup Honey
1 One half cup Skim Milk
One half cup Sunflower Seeds

Combine the flour, wheat germ, baking powder, and the salt. Cut in the
peanut butter with a fork or pastry blender until the mixture is crumbly.
The dough may be mixed in a food processor. Make a hole in the center and
add the honey, milk and the sunflower seeds. Beat thoroughly and put into
muffin tins sprayed with a nonstick spray, (Pam or something similar).
Bake at 350 degrees F. for 20 to 30 minutes, or until done. Cool on a
rack.

From "Make Mine Healthy" by Mimi Morgan.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/muffins2.zip